OLIVE GREEN Capped Sleeve Zig Zag Knit
Our endlessly versatile Zig-Zag textured cotton knit top is designed for easy-yet-polished outfitting and layering. Made from a super soft cotton knit, it's all about comfort and wearability with a that extra little something-something.
Style it with jeans, pants and skirts or layer over your favourite dresses.
This earthy Olive tone pairs beautifully over our Let's Be Fronds Resort Pants, our new Black Retro Stripe Roller Dress (coming soon) as well as our Vintage and Dark Wash Denim. YAS!
Also available in Brick Red + Black.
Fabric and Care
- 100% Cotton
- Cold gentle machine wash with like fabrics. Dry flat in shade
- Do not iron
Fit Notes:
True to size. Go with your regular FMO size.
The size S is 52cm long from shoulder to hem.
Alana (studio model) is wearing a size S and is 177cm tall (bust 80cm, waist 64cm and hip 91cm).
Our Staff + Friends sizing is our go-to guide to compare with your own measurements for when the product is listed as True To Size. If we recommend sizing up or down, adjust accordingly.
Jen wears size 8 or S in both tops and dresses and is 168cm (bust 90cm, waist 76cm, hip 98cm). Jen is generally a size 10 or S in other Australian brands.
Amanda wears size 8 or S in both tops and dresses and is 175cm (bust 95cm, waist 75cm, hip 97cm). Amanda is generally a size 10 or S in other Australian brands.
Bek wears XXS in our tops and a size 4 in our pants and jumpsuits. She is 155cm (bust 80cm, waist 64cm, hip 91cm). Bek is generally a size 4 or 6 in other Australian brands.
Sasha wears size M in our tops, size L in our dresses and a size 12 in our pants and jumpsuits. She is 176cm (bust 104cm, waist 88cm, hip 102cm). Sasha is a generally a size 12 or 14 in other Australian brands.
Peta-Anne wears size L in tops and dresses and a size 14 in our pants and jumpsuits. She is 158cm (bust 112cm, waist 91cm, hip 116cm).
Anucia wears size L in our tops and dresses and a size 14 in our pants and jumpsuits. She is 182cm (bust 104cm, waist 86cm, hip 112cm). Anucia is generally a size 14 or 16 in other Australian brands.
Aisha wears size 2XL in our tops and a size 18 in our pants and jumpsuits. She is 161cm (bust 110cm, waist 99cm, hip 127cm).
Janette wears size 3XL in our tops and dresses and a size 22 in our Freestyler Jumpsuit. She is 165cm (bust 129.5cm, waist 119cm, hip 140cm).
Step-by-Step: How to Work Out Your Size
-
Grab a flexible measuring tape.
Stand straight but relaxed — no sucking in or puffing out. - Measure your bust.
- Wear your usual bra.
- Wrap the tape around the fullest part of your bust, keeping it horizontal and snug but not tight.
- Measure your waist.
- Find your natural waist — the narrowest part, usually two fingers below where your rib cage ends.
- Keep the tape horizontal and comfortably firm.
- Measure your hips.
- Stand with feet together.
- Measure around the widest point of your hips and bottom.
- This spot can vary depending on your body shape.
- Compare your measurements to Staff & Friends Measurements and Sizes (below).
- If your measurements are similar to one or two of these this is often the best guide.
- Compare your measurements to our size chart (below).
FROCK ME OUT SIZE CHARTS
Comparison to standard Australian sizes included (AU6, AU8 etc).
FMO sizes XXS - 4XL
| XXS | XS | S | M | L | XL | 2XL | 3XL | 4XL | |
| AU6 | AU8 | AU10 | AU12 | AU14 | AU16 | AU18 | AU20 | AU22 | |
|
Bust |
79-84 | 84-89 | 89-94 | 94-99 | 99-106 | 106-111 | 111-118 | 118-125 | 125-135 |
| Waist | 64-69 | 69-74 | 74-79 | 79-84 | 84-89 | 89-94 | 94-101 | 101-108 | 108-115 |
| Hip | 84-89 | 89-94 | 94-99 | 99-104 | 104-109 | 109-114 | 114-121 | 121-128 | 128-135 |
FMO sizes 4 - 22
| 6 | 8 | 10 | 12 | 14 | 16 | 18 | 20 | 22 | |
| AU8 | AU10 | AU12 | AU14 | AU14-16 | AU16 | AU18 | AU20 | AU22 | |
|
Bust |
86-90 | 90-94 | 94-98 | 98-102 | 102-106 | 106-110 | 110-114 | 114-118 | 118-122 |
| Waist | 72-75 | 75-79 | 79-82 | 82-85 | 85-88 | 88-91 | 91-96 | 96-101 | 101-106 |
| Hip | 91-95 | 95-99 | 99-103 | 103-107 | 107-111 | 111-115 | 115-121 | 121-127 | 127-133 |
7. Allow for fit flexibility.
- Always refer to the Fit Notes in the specific product description
- Styles with stretch or a relaxed fit allow an extra 3–5 cm of ease.
- Prefer a closer fit? Consider sizing down in relaxed fit styles.
- Shorter than average? Consider sizing down.
- Our Staff & Friends Measurements and Sizes compared with your own is often the best guide.
Need a Hand?
We love helping you find your perfect fit!
If you’re unsure, simply email us your measurements or questions, and our team will help you workshop your size.
We want you to be happy with your new FMO piece! If something isn’t right you have 12 days from the day you receive your parcel to get it in the post to return it to us for an exchange, credit or refund.
IT'S SO EASY TO RETURN!
For your convenience, you can lodge your return or exchange with us online via our RETURNS PORTAL.
Our postage bags are designed to be reused. Print your post label and stick it onto the same FMO postage bag that the item came in (make the original postage label is covered!) and drop it in your nearest post box or post office.
No printer at home? Easy - just email the label to your local post office (or show them the email on your phone) and they will print it for you there.
When you are ready head to the RETURNS PORTAL which will take you through the process of requesting your exchange, credit or refund. You just need your order number and the email address you used for the order. VISIT OUR RETURNS PORTAL HERE.
RETURNS POLICY
All returned items must be posted back to us within 12 days from the date you received in original condition (unworn and unwashed).
Full priced items (including pre-orders) are eligible for exchange or refund provided the item is returned within 12 days unwashed and unworn. This includes full priced items purchased using the 10% first order sign up discount.
Sale items are eligible for exchange or credit only (ie no refund). This includes full priced-items purchased during a short term promotion eg. end of season or Boxing Day sale.
Afterpay items
The same rules as above apply for Afterpay purchases however, they unfortunately cannot be exchanged (instead you can return and then repurchase).
Earrings
We do not accept returns of earrings for hygiene purposes. All earring sales are final.
We want you to be 100% satisfied with your order. Please get in touch with any queries regarding your online purchase or return.
Contact FMO
hello@frockmeout.com.au
www.facebook.com/frockmeout
Instagram @frockmeout
Phone (08) 8272 6159 during studio hours or leave us a message there.
Our endlessly versatile Zig-Zag textured cotton knit top is designed for easy-yet-polished outfitting and layering. Made from a super soft cotton knit, it's all about comfort and wearability with a that extra little something-something.
Style it with jeans, pants and skirts or layer over your favourite dresses.
This earthy Olive tone pairs beautifully over our Let's Be Fronds Resort Pants, our new Black Retro Stripe Roller Dress (coming soon) as well as our Vintage and Dark Wash Denim. YAS!
Also available in Brick Red + Black.
Fabric and Care
- 100% Cotton
- Cold gentle machine wash with like fabrics. Dry flat in shade
- Do not iron
Fit Notes:
True to size. Go with your regular FMO size.
The size S is 52cm long from shoulder to hem.
Alana (studio model) is wearing a size S and is 177cm tall (bust 80cm, waist 64cm and hip 91cm).
Our Staff + Friends sizing is our go-to guide to compare with your own measurements for when the product is listed as True To Size. If we recommend sizing up or down, adjust accordingly.
Jen wears size 8 or S in both tops and dresses and is 168cm (bust 90cm, waist 76cm, hip 98cm). Jen is generally a size 10 or S in other Australian brands.
Amanda wears size 8 or S in both tops and dresses and is 175cm (bust 95cm, waist 75cm, hip 97cm). Amanda is generally a size 10 or S in other Australian brands.
Bek wears XXS in our tops and a size 4 in our pants and jumpsuits. She is 155cm (bust 80cm, waist 64cm, hip 91cm). Bek is generally a size 4 or 6 in other Australian brands.
Sasha wears size M in our tops, size L in our dresses and a size 12 in our pants and jumpsuits. She is 176cm (bust 104cm, waist 88cm, hip 102cm). Sasha is a generally a size 12 or 14 in other Australian brands.
Peta-Anne wears size L in tops and dresses and a size 14 in our pants and jumpsuits. She is 158cm (bust 112cm, waist 91cm, hip 116cm).
Anucia wears size L in our tops and dresses and a size 14 in our pants and jumpsuits. She is 182cm (bust 104cm, waist 86cm, hip 112cm). Anucia is generally a size 14 or 16 in other Australian brands.
Aisha wears size 2XL in our tops and a size 18 in our pants and jumpsuits. She is 161cm (bust 110cm, waist 99cm, hip 127cm).
Janette wears size 3XL in our tops and dresses and a size 22 in our Freestyler Jumpsuit. She is 165cm (bust 129.5cm, waist 119cm, hip 140cm).
Step-by-Step: How to Work Out Your Size
-
Grab a flexible measuring tape.
Stand straight but relaxed — no sucking in or puffing out. - Measure your bust.
- Wear your usual bra.
- Wrap the tape around the fullest part of your bust, keeping it horizontal and snug but not tight.
- Measure your waist.
- Find your natural waist — the narrowest part, usually two fingers below where your rib cage ends.
- Keep the tape horizontal and comfortably firm.
- Measure your hips.
- Stand with feet together.
- Measure around the widest point of your hips and bottom.
- This spot can vary depending on your body shape.
- Compare your measurements to Staff & Friends Measurements and Sizes (below).
- If your measurements are similar to one or two of these this is often the best guide.
- Compare your measurements to our size chart (below).
FROCK ME OUT SIZE CHARTS
Comparison to standard Australian sizes included (AU6, AU8 etc).
FMO sizes XXS - 4XL
| XXS | XS | S | M | L | XL | 2XL | 3XL | 4XL | |
| AU6 | AU8 | AU10 | AU12 | AU14 | AU16 | AU18 | AU20 | AU22 | |
|
Bust |
79-84 | 84-89 | 89-94 | 94-99 | 99-106 | 106-111 | 111-118 | 118-125 | 125-135 |
| Waist | 64-69 | 69-74 | 74-79 | 79-84 | 84-89 | 89-94 | 94-101 | 101-108 | 108-115 |
| Hip | 84-89 | 89-94 | 94-99 | 99-104 | 104-109 | 109-114 | 114-121 | 121-128 | 128-135 |
FMO sizes 4 - 22
| 6 | 8 | 10 | 12 | 14 | 16 | 18 | 20 | 22 | |
| AU8 | AU10 | AU12 | AU14 | AU14-16 | AU16 | AU18 | AU20 | AU22 | |
|
Bust |
86-90 | 90-94 | 94-98 | 98-102 | 102-106 | 106-110 | 110-114 | 114-118 | 118-122 |
| Waist | 72-75 | 75-79 | 79-82 | 82-85 | 85-88 | 88-91 | 91-96 | 96-101 | 101-106 |
| Hip | 91-95 | 95-99 | 99-103 | 103-107 | 107-111 | 111-115 | 115-121 | 121-127 | 127-133 |
7. Allow for fit flexibility.
- Always refer to the Fit Notes in the specific product description
- Styles with stretch or a relaxed fit allow an extra 3–5 cm of ease.
- Prefer a closer fit? Consider sizing down in relaxed fit styles.
- Shorter than average? Consider sizing down.
- Our Staff & Friends Measurements and Sizes compared with your own is often the best guide.
Need a Hand?
We love helping you find your perfect fit!
If you’re unsure, simply email us your measurements or questions, and our team will help you workshop your size.
We want you to be happy with your new FMO piece! If something isn’t right you have 12 days from the day you receive your parcel to get it in the post to return it to us for an exchange, credit or refund.
IT'S SO EASY TO RETURN!
For your convenience, you can lodge your return or exchange with us online via our RETURNS PORTAL.
Our postage bags are designed to be reused. Print your post label and stick it onto the same FMO postage bag that the item came in (make the original postage label is covered!) and drop it in your nearest post box or post office.
No printer at home? Easy - just email the label to your local post office (or show them the email on your phone) and they will print it for you there.
When you are ready head to the RETURNS PORTAL which will take you through the process of requesting your exchange, credit or refund. You just need your order number and the email address you used for the order. VISIT OUR RETURNS PORTAL HERE.
RETURNS POLICY
All returned items must be posted back to us within 12 days from the date you received in original condition (unworn and unwashed).
Full priced items (including pre-orders) are eligible for exchange or refund provided the item is returned within 12 days unwashed and unworn. This includes full priced items purchased using the 10% first order sign up discount.
Sale items are eligible for exchange or credit only (ie no refund). This includes full priced-items purchased during a short term promotion eg. end of season or Boxing Day sale.
Afterpay items
The same rules as above apply for Afterpay purchases however, they unfortunately cannot be exchanged (instead you can return and then repurchase).
Earrings
We do not accept returns of earrings for hygiene purposes. All earring sales are final.
We want you to be 100% satisfied with your order. Please get in touch with any queries regarding your online purchase or return.
Contact FMO
hello@frockmeout.com.au
www.facebook.com/frockmeout
Instagram @frockmeout
Phone (08) 8272 6159 during studio hours or leave us a message there.